Snoring Linked to High Blood Pressure, Australian Study Finds

A new Australian study has revealed that regular snoring may lead to higher blood pressure. Researchers from Flinders University in South Australia found that people who snore often are more likely to suffer from elevated blood pressure and uncontrolled hypertension.

The study monitored 12,287 participants over six months, using home-based sleep tracking technology. It showed that 15% of the participants snored for more than 20% of the night. Those who snored heavily had a 3.8 mmHg higher systolic blood pressure and 4.5 mmHg higher diastolic pressure compared to non-snorers.

Hypertension, commonly known as high blood pressure, occurs when blood vessels have consistently high pressure. This condition can cause heart attacks, strokes, heart failure, and other serious heart diseases.

“For the first time, we can say there’s a strong link between frequent snoring at night and high blood pressure,” said Bastien Lechat, lead author of the research from the College of Medicine and Public Health at Flinders University in Australia. He stressed the importance of addressing snoring in managing hypertension.

The World Health Organization estimates that 1.28 billion adults globally have hypertension, with nearly half of them unaware of their condition.

Haj 2017: Meningitis Vaccination Made Compulsory for All

Saudi Arabia’s Ministry of Health has announced that vaccination against meningitis is mandatory for all Haj pilgrims in 2017 and it said a flu shot was also recommended, besides the usual quarantine requirements based on the country of origin.

“Meningitis vaccination should be taken at least 10 days before pilgrims arrive into the holy cities,” Health Ministry spokesman Khaled Mirghalani told Arab News and added that it is valid for a period of three years.

Meningitis, a serious condition affecting the neck may spread during Haj because of pilgrims coming from endemic countries and the vaccination is fiven to adults and children aged two and above but not pregnant women.

The ministry’s national scientific committee will act as the command center for the pilgrims to monitor their vaccinations and health condition during the pilgrimage. Apart from meningitis, other diseases, such as Ebola, coronavirus, yellow fever, polio and vaccination against seasonal influenza virus would be implemented strictly this year, he said.

Yellow fever-endemic countries are identified as Angola, Benin, Sudan, Senegal, Burkina Faso, Central African Republic (CAR), Cameroon, Burundi, Chad, Uganda, Congo, Côte d’Ivoire, Sierra Leone, Somalia, Ethiopia, Democratic Republic of Congo, Gabon, Gambia, Ghana, Guinea, Equatorial Guinea, Guinea-Bissau, Togo, Kenya, Liberia, Sao Tomé and Principe, Mauritania, Niger, Nigeria, Rwanda, Tanzania, Mali, Ecuador, French Guiana, Guyana, Brazil, Bolivia, Suriname, Peru, Panama, Trinidad and Tobago, Venezuela, Colombia, Argentina and Paraguay. Visa application for Haj will have to be accompanied by a vaccination form against fever in these countries.

An oral dose of polio is also compulsory for pilgrims coming from Uganda, Kenya, Benin, Angola, Togo, Niger, Burkina Faso, Mali, CAR, Chad, Côte d’Ivoire, Ghana, Democratic Republic of the Congo and Ethiopia for all ages.

In addition, the flu vaccine is strongly advised though it is not made mandatory. Those with chronic ailments, such as diabetes, hypertension and renal diseases, have been advised to take the flu vaccine, which will help them to perform Haj and Umrah rituals more efficiently. The minister also advised pilgrims to pack food items in tightly sealed containers.