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Tag Archives: sauna linked to heart

Sauna bath daily reduces risk of heart disease by 61%, says study

Frequent sauna bathing is good as it reduces the risk of stroke, said a new international study. The study followed people taking a sauna for 15 years and found the frequent goers benefit more from it. Those taking saunda 4-7 times a week were 61% less likely to suffer a stroke than those taking a sauna once a week, said ...

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