Tag Archives: periods

“Walnuts” the new brain food for stressed university students

Walnuts may counteract the effects of academic stress on the gut microbiota during periods of stress, especially in women.

Stressed university students might want to add walnuts to their daily diet in the weeks leading up to their next exam. A new  clinical trial of undergraduate students during their university studies has shown positive effects of walnut consumption on self-reported measures of mental health and biomarkers of general health. The University of South Australia study, published in the journal Nutrients, also suggests that walnuts ...

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Mind your language when diagnosing women with polycystic ovary syndrome

The language used by doctors when diagnosing female patients with polycystic ovary syndrome (PCOS) can negatively impact their wellbeing and how they view their condition later on in life, new research finds. PCOS is a condition that affects the working of ovaries and can result in a range of physical symptoms (irregular periods or none at all) and metabolic issues ...

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Early puberty may mean less time in education for girls

The age at which girls have their first period may influence how long they stay in education. The findings come from a study in which researchers have tried to untangle the effect of the age at first period from other complex factors that might affect time spent in education, revealing that young women who start their periods earlier may spend ...

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