Tag Archives: whole grains

Health: Which grains you eat can impact your risk of getting heart disease earlier

ultra-processed foods

In one of the first studies to examine the relationship between different types of grain intake and premature coronary artery disease in the Middle East, researchers found a higher intake of refined grain was associated with an increased risk of premature coronary artery disease in an Iranian population, while eating whole grains was associated with reduced risk. According to the ...

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