Frequent sauna bathing is good as it reduces the risk of stroke, said a new international study. The study followed people taking a sauna for 15 years and found the frequent goers benefit more from it. Those taking saunda 4-7 times a week were 61% less likely to suffer a stroke than those taking a sauna once a week, said ...

Frequent sauna bathing can bring down the risk of stroke, said a new international study, based on a 15-year follow-up on people taking a sauna 4-7 times a week. the study found that they were 61% less likely to suffer a stroke than those taking a sauna once a week. This is the first such large-scale study and the findings ...