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Tag Archives: how sauna bathing helps

Frequent sauna bathing brings down stroke risk, says study

Frequent sauna bathing can bring down the risk of stroke, said a new international study, based on a 15-year follow-up on people taking a sauna 4-7 times a week. the study found that they were 61% less likely to suffer a stroke than those taking a sauna once a week. This is the first such large-scale study and the findings ...

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