Stressed university students might want to add walnuts to their daily diet in the weeks leading up to their next exam. A new  clinical trial of undergraduate students during their university studies has shown positive effects of walnut consumption on self-reported measures of mental health and biomarkers of general health. The University of South Australia study, published in the journal Nutrients, also suggests that walnuts ...

In one of the first studies to examine the relationship between different types of grain intake and premature coronary artery disease in the Middle East, researchers found a higher intake of refined grain was associated with an increased risk of premature coronary artery disease in an Iranian population, while eating whole grains was associated with reduced risk. According to the ...

Key Points: Free good grains at 5 kg per person per month for all the beneficiaries of NFSA will be continued till December, 2022. PMGKAY has so far had an estimated subsidy of Rs 3.45 lakh crore in six phases. Phase VII of PMGKAY from Oct to Dec entails an estimated subsidy of Rs. 44,762 Crore. The total outgo of ...