Stay Fit While You Fly: Ayush ministry launches Smart yoga regime to Air Travellers
Everything appears to get slower at 35,000 feet above ground, though the body does, as well. Even the…
exercise
Researchers uncover factors linked to optimal aging
What are the keys to “successful” or optimal aging? A new study followed more than 7000 middle aged…
Washable, wearable sensors made from ‘PECOTEX’ styled into t-shirts and face masks to monitor body activities
Wearable sensors styled into t-shirts and face masks Imperial researchers have embedded new low-cost sensors that monitor breathing,…
Boosting physical activity/curbing sitting time likely to lower breast cancer risk:Mendelian randomisation study reveals
Boosting physical activity levels and curbing sitting time are highly likely to lower breast cancer risk, finds research…
One hour of exercise a week can prevent depression
A landmark study led by the Black Dog Institute has revealed that regular exercise of any intensity can…