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Home»Posts tagged with»balanced diet

Young people who have AI meal plans might be consuming less calories, but missing a meal

By Arun Kumar N on March 12, 2026   HEALTH, TECHNOLOGY  

Young people who have AI meal plans might be consuming less calories, but missing a meal

A large number of teenagers who have some weight problem are resorting to AI models as they seek to design meal plans in a bid to lose weight. A new study, however, indicates that the plans that are a result of this could not, at least in all cases, cover the required nutrients and calorie […]

Eating protein three times a day could make our seniors stronger

By Srinivas Chakravarty on August 31, 2017   GENERAL  

Eating protein three times a day could make our seniors stronger

Loss of muscle is an inevitable consequence of aging that can lead to frailty, falls or mobility problems. Eating enough protein is one way to remedy it, but it would seem that spreading protein equally among the three daily meals could be linked to greater mass and muscle strength in the elderly. These are the […]

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