Stressed university students might want to add walnuts to their daily diet in the weeks leading up to their next exam. A new clinical trial of undergraduate students during their university studies has shown positive effects of walnut consumption on self-reported measures of mental health and biomarkers of general health. The University of South Australia study, published in the journal Nutrients, also suggests that walnuts ...
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Tag Archives: antioxidants
Daily 4 cups of black or green or Oolong tea can cut diabetes risk by 17%
Sep 18 (IANS) A moderate consumption of black, green or Oolong (traditional Chinese drink) tea is linked to a lower risk of developing type 2 diabetes, a study involving over a million adults from eight countries has revealed. The findings suggest that drinking at least four cups of tea a day is associated with a 17 per cent lower risk of ...
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