What are the keys to “successful” or optimal aging? A new study followed more than 7000 middle aged and older Canadians for approximately three years to identify the factors linked to well-being as we age. They found that those who were female, married, physically active and not obese and those who had never smoked, had higher incomes, and who did ...
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Coffee drinking is associated with increased longevity, lower risk of cardiovascular disease
Drinking two to three cups of coffee a day is linked with a longer lifespan and lower risk of cardiovascular disease compared with avoiding coffee, according to research published today in the European Journal of Preventive Cardiology, a journal of the ESC.1 The findings applied to ground, instant and decaffeinated varieties. “In this large, observational study, ground, instant and decaffeinated coffee were associated ...
Read More »So lonely I could die
Social isolation, loneliness could be greater threat to public health than obesity, researchers say. Loneliness and social isolation may represent a greater public health hazard than obesity, and their impact has been growing and will continue to grow, according to research presented at the 125th Annual Convention of the American Psychological Association. “Being connected to others socially is widely considered ...
Read More »Researchers Reveal Mechanism that Impairs Blood Flow with Aging
With the world’s elderly population expected to double by 2050, understanding cardiovascular disease, the No. 1 cause of death worldwide, is often highlighted and now University of Missouri researchers have identified an age-related cause of arterial dysfunction, a finding that could lead to future treatments. “Aging affects everyone and causes changes throughout our bodies,” said Erika Boerman, a ...
Read More »Blood Vessels Can Actually Get Better With Age
Although the causes of many age-related diseases remain unknown, oxidative stress has been linked to cardiovascular and neurodegenerative diseases including diabetes, hypertension and age-related cancers. However, researchers at the University of Missouri recently found that aging actually offered significant protection against oxidative stress, suggesting that aging may trigger an adaptive response to counteract the effects of oxidative stress on ...
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